Deb Sofield

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Author: Deb Sofield

Deb Sofield

Raise Your Words Not Your Voice

Raise your words, not your voice. It is rain that grows flowers, not thunder. Did you know that most people don’t learn many new words, read many books or stop and think about why their Public Speaking Skills are important? This is interesting tome since those are the three things I think about all the time. As a speaker I am always interested in words, not only for the meaning, but also for the interpretation. How do others hear certain words and how do they react to the word? And What about those words that have no meaning to them?

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Deb Sofield

The Value of Your Name

I’ll be speaking to a ladies’ Bible study group in a few weeks and, in thinking about what my topic would be, I decided to speak on a topic that has been rolling around in my head for a while now, and it is the value of your name and reputation. I liked that topic so much that is my theme for today. I want to talk about the value of your name and reputation. When people hear your name, what do they think? What comes to mind when someone says your name? Now, for some of you, don’t fall

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Deb Sofield

Everyone has an invisible sign

Everyone has an invisible sign hanging from their neck saying, ‘Make me feel important.’ Never forget this message when working with people. ~ Mary Kay Ash There is an age-old phenomenon that is back in full force today, partly due to social media and partly due to our busyness, when it comes to actually seeing those we say we care about. I hate to admit it, but I am guilty of what John Steinbeck said, “I wonder how many people I have looked at all my life and never seen.” It is not on purpose that I have seemingly overlooked

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Deb Sofield

It doesn’t matter what others are doing

It doesn’t matter what others are doing. It matters what YOU are doing. I saw this poster a while back, and it hit me as such an obvious comment, that I almost laughed out loud at the simple message. Then, as life would have it, I did a double take and had to admit that I waste plenty of time wondering, questioning and thinking about what others are doing with their time and talent when I need to focus on what I should be doing. It’s not like our work is going to get done magically without us. No, we

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Deb Sofield

You are what you do, not what you say you’ll do

You are what you do, not what you say you’ll do. I don’t know about you, but one thing in life that really chips me off is when people tell me they are going to do something and then never get around to it. Now I’m also preaching to myself today because a while back I made of list of things I had promised other people but never got around to. I had to go and make things right. Now some folks had moved on and when I didn’t keep my word they did other things, at that point I

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Deb Sofield

The Most Dangerous Place

I have come to believe that the most dangerous place in the road is the intersection. And I think that is, because at that place, within seconds of time, someone has to make a decision. And isn’t that just like life? You come to the intersection and then you have to choose which way to go, how fast and still (out of the corner of your eye) be aware of those around you. I do prefer an intersection to a round-about. In other countries, (where they don’t drive in between the lines) the round-about can force you to go round

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Deb Sofield

Practice the Pause

“Practice the pause. Pause before judging. Pause before assuming. Pause before accusing. Pause whenever you’re about to react harshly, and you’ll avoid doing and saying things you’ll later regret.” ~ Lori Deschene Oh, if I had only learned this earlier in my life, I would have saved myself from myself. I probably have too many stories to regale you with from all the times I spoke out when I should have practiced the pause, mentally and verbally. Even now, I catch myself chatting away when in reality my brain tells me I should just be quiet and let the conversation hum

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Deb Sofield

Sometimes your only available transportation

I have had a lot of different experiences in my life and have taken chances that on the outside might not have seemed so smart. Okay they probably weren’t so smart on the inside either, but who knew? I jumped in anyway because I have this theory about life—you’ve got to go and do what you want to do in case the world changes and those one-time opportunities disappear. I fundamentally believe that we are not meant to live a boring life. This world is too big, too amazing, too discoverable for me (or you) to sit at home and

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Deb Sofield

Not My Rodeo. Not My Bull.

When you feel yourself being pulled into someone else’s drama, repeat these words, Not my rodeo. Not my bull. I also like the phrase, not my circus; not my monkey – it’s all the same in its meaning of “be wise, my friend, and don’t let yourself get caught up in other people’s drama.” I laughed out loud when I saw this quote the other day, because I love the rodeo. (My mom grew up in Wyoming, so I come by it honestly.) “Not my rodeo… Not my bull.” I cannot begin to tell you how often it seems that

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