Social Grace

Living to Your Full Potential

I am sure you’ve heard 100 times that you should live up to your full potential, and although I believe that is true, I have to ask what does that mean for you. Have you ever thought about your “full potential,” meaning is there something that you’d give your all to, holding nothing back and being empty when you’re finished, only to refresh yourself and start over? If you were to look online, most of the sites that deal with living to your full potential are about leading and living your life fully in the 7 Major Areas: Physically, Mentally, […]

Walking through the rooms of our lives – not looking for flaws, but for potential

“We spend January 1st walking through our lives, room by room, drawing up a list of work to be done, cracks to be patched. Maybe this year, to balance the list, we ought to walk through the rooms of our lives…not looking for flaws, but for potential.” – Ellen Goodman. I like the idea that this year, we’ll look forward not to the work to be done or cracks to be patched. No, we’re done looking for flaws, let’s look for potential. And isn’t that what a new year is all about – Potential? Webster’s defines Potential as – existing […]

Don’t forget that you’re human…

Well, friends, you survived the holidays, and now it’s a new year—a fresh start—and you have a great chance to start over and begin anew. So, what will it be this year? What new ideas do you have? What new places will you visit? What new adventures will you try, and what will you leave behind? What problem or, issue, or circumstance will you make a clean break from so you can start with a clean slate? What? You’ve not thought about leaving the old and finding the great adventures that this new year will afford you? Wait for a […]

Why You Gotta Be So Mean?

I will never forgot the tears she shed when she told me about her weekend at her grandmother’s home for the holidays. “Get your big fat a__ in here” those are the words a client of mine recently heard from her grandmother. I can only assume the grandmother didn’t measure the damage of her words. I’m sure grandma thought she was being funny. She wasn’t. Weeks later my client can repeat that stinging phrase that hurt to the bone and the worst part is now every time she looks in the mirror, she will hear those words from the person […]

Who set your boundaries?

As I walked along the fence I came upon this marker… Boundary of the United States It’s an imposing marker set into the fence line between America and Mexico. One can easily scale the fence or swim around the jetty in the ocean but even if you cross over willingly… or not… you’ve now crossed a boarder – a boundary line that either keeps you in or keeps you out. It makes me wonder, “Who set your boundaries? Have you limited yourself? Are on the wrong side of the fence”. The concept of boundaries frustrates me – who gets to […]