Push Yourself Because No One Is Going to Do It for You When I was thinking about what to share this week, I tussled with a few ideas that I wanted to use to encourage you, knowing that there are a lot of things going on in your life right now. So, understanding that you are busy, let me be your personal motivator to remind you to continue to push yourself because no one is going to do it for you. Whether it is getting the family ready for school, re-organizing your life for the new year, or simply re-engaging […]
Public Speaking
The Emotion of Greed
This is the last part in my series on Emotions That Are Causing You Great Harm, and I am going to finish with one emotion that is as dangerous as the one I started with. If you remember, the first one was anger because anger is a cancer to your soul and does great damage to others. So, I want to talk about one more emotion that can wreck your life, and that is greed. And that’s my theme for today. Let me do a quick rundown on the emotions I’ve spoken about in this series. I started the series […]
Give it a try whispered the heart
It’s impossible, said Pride. It’s risky said experience. It’s pointless, said reason. Give it a try, whispered the heart. Give it a try, whispered the heart. I love the heart – the one muscle that you must use to keep strong when everything seems to be falling apart. At the center of your body is the heart that beats and keeps the whole body in motion. Call me crazy, but I believe your body hears everything you say about it. That’s why it is so important to learn to love yourself and be comfortable with who you are and how […]
It is not the critic who counts.
“It is not the critic who counts…” You know this phrase as well as you know your name, but have you really thought about the truth contained in those seven words that have gone down in history? The fact is that the world is full of critics whose words don’t count because they don’t know you, your story, or your future. And the sad part is that they really don’t care to know you; they find great delight in tearing you down because they need a stepping stone in their quest for significance. Never be misled by the critics who […]
Why You Gotta Be So Mean?
I will never forgot the tears she shed when she told me about her weekend at her grandmother’s home for the holidays. “Get your big fat a__ in here” those are the words a client of mine recently heard from her grandmother. I can only assume the grandmother didn’t measure the damage of her words. I’m sure grandma thought she was being funny. She wasn’t. Weeks later my client can repeat that stinging phrase that hurt to the bone and the worst part is now every time she looks in the mirror, she will hear those words from the person […]
Who set your boundaries?
As I walked along the fence I came upon this marker… Boundary of the United States It’s an imposing marker set into the fence line between America and Mexico. One can easily scale the fence or swim around the jetty in the ocean but even if you cross over willingly… or not… you’ve now crossed a boarder – a boundary line that either keeps you in or keeps you out. It makes me wonder, “Who set your boundaries? Have you limited yourself? Are on the wrong side of the fence”. The concept of boundaries frustrates me – who gets to […]
Acknowledge With Graciousness – Deb’s Ah-Ha Moment
If you have ever heard me speak you probably know this story of an Ah-Ha moment in my life – which I will never forget. A number years ago I was speaking at a conference for judges and lawyers and the luncheon speaker was a lady from a presidential administration (I didn’t care for) and from what I had seen of her tenure I was also unimpressed by her and was not interested in hearing her speak. I only went to the luncheon to eat the free chicken lunch – then I was going shopping. Unfortunately, I could not exit the room before […]
What Will You Do Next? part 1 of 3
In this blog post let’s look at the first of my three lessons for survival. Keep Working. The hardest thing you will do is to keep working on your dreams and goals. Granted it may be a smaller venue than you had hoped for but I have seen and learned by being on the stage myself… sometimes in a smaller more intimate setting you will bond with your audience in a way that your old self and style would not allow and once they see you – just as you are – many times they will become raving fanatical fans […]
Deb Sofield Launches Weekly Newsletter
Log onto my website https://debsofield.com and view my online newsletter – which was turned into a blog and a podcast. Speak Without Fear, it is a excellent source of news, notes and tips for public speaking. You can sign up on my website to receive my monthly newsletter. My goal is to help you become the best you can be – personally and professionally…because if you’re going to speak – you might as well be heard! Learn more about me at: https://debsofield.com
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