Deb Sofield

Business

The Power of One

Someone recently asked me – why do you always talk about living your best life ever– why not talk about living with the hand that you’ve been dealt…and I answered… well you’ve been doing that for years now – how’s it working out for you…to which they grumbled and walked away. It is a conscience effort on my part to push you – my listening audience to see beyond your current situation… I’ve been described as a motivational teacher and not just a motivational speaker because every week I work to have actionable items that you can use today to […]

Why You Gotta Be So Mean?

“Get your big fat a__ in here” those are the words a client of mine recently heard from her grandmother. I can only assume the grandmother didn’t measure the damage of her words. I’m sure grandma thought she was being funny. She wasn’t. Weeks later my client can repeat that stinging phrase that hurt to the bone and the worst part is now every time she looks in the mirror, she will hear those words from the person who is supposed to show unconditional love – the grandparent. We all know that people says things to hurt – on purpose, […]

Who set your boundaries?

As I walked along the fence I came upon this marker… Boundary of the United States It’s an imposing marker set into the fence line between America and Mexico. One can easily scale the fence or swim around the jetty in the ocean but even if you cross over willingly… or not… you’ve now crossed a boarder – a boundary line that either keeps you in or keeps you out. It makes me wonder, “Who set your boundaries? Have you limited yourself? Are on the wrong side of the fence”. The concept of boundaries frustrates me – who gets to […]