Deb Sofield, Author at Deb Sofield

When Your Past Calls, Don’t Answer

When your past calls, don’t answer; it has nothing new to say. How many times have you fallen back into an old habit or pattern because you answered the call of your past? You know you shouldn’t have picked up the proverbial phone, but you did, and you said hello; now you’re dealing with the aftermath. I encourage you today to say goodbye and leave your past behind as you move forward. I think it is interesting that so many people I talk with have this same pull–it’s like a spider web that seems to draw many backs when they

Act As If

Recently, a friend who was on my radio show used a phrase that has really stuck with me… in the course of our conversation talking about how to keep your spirits up even when it seems like life has thrown you a curve ball, she said – that every time her spirits started to wane (in her job search) she would – as she said, Act As If… act as if it was going to be okay, act as if you had the courage to do the job, act as if you were in the career of your dreams. Just

I Get By With a Little Help From My Friends

I always liked the Beatles song I Get by With a Little Help From My Friends. Most of their songs, I’m ambivalent about, but something about the tune and truth of having strength in numbers makes me feel safe in the world today. Like many of you, I have groups of friends for different aspects of my life. I have church friends, work friends, former work friends, political friends (former political friends), my mom’s friends, my brother’s friends, and my sweet neighbors. I even have a small group of more mature friends whose company I love. In the midst of

It Never Hurts to Keep Looking for Sunshine

“It never hurts to keep looking for sunshine.”—Eeyore. It has been a week. I can’t remember when, in the course of a holiday weekend, I have seen so much sadness and pain and frustration and disappointment. I’m not sure if it’s the moon in its phases or if life is just hard with all that is expected of us. Kids back in school, football teams winning and losing, or financial Issues that seem to plague even the most stable of families, or kids gone bad, and parents are at their wits’ end. Life is hard—I know you know that—and, although

Keep Going

Last week, I spoke about the idea of Swinging for the Fences—stepping up to the plate and taking a powerful swing with all your might and watching that ball sail over the fence so you can round the bases and be proud that you really gave something your all and were successful. I would like to expand on that thought this week with this directive. Friend, in this life, you need to keep going because there is a great chance that everything you need will come to you at the perfect time — if you continue on. And that is

Aspire to Inspire Before You Expire

I was sitting with friends, and we were chatting about our morning rituals – what is the first thing you do in the morning when you get out of bed… Some folks head straight for the coffee pot, put on their running shoes, and go for a quick run. Others stay in bed, read emails, or hit the snooze button. I head straight to the shower so I can get dressed to be ready for the day. Being self-employed for more years than I can remember, I learned early on to get up and get going, ready for work, so

If You Want Something New, You Have to Stop Doing Something Old

“If you want something new, you have to stop doing something old.” ― Peter F. Drucker. I received a lot of comments from last week’s show about the limiting beliefs that so many people have that hold them down–mentally, emotionally, or physically–or they still have silly, old beliefs that keep them away from what they consider their true calling. And while money was part of the equation for many, the other part, which, frankly, surprised me, was the idea that so many people think that they are too old or are too set in their ways or too far down

You’ve Got the Power

When I was younger, I often heard the phrase, You’ve Got the Power. In reality, I think it was a commercial I heard on the radio, but I also recall being told it to encourage me to move forward in whatever I was doing. Ultimately, you and I have the power to do amazing things in our lives and for others. Power – Bing Dictionary defines power as: Capacity to do something: the ability, strength Strength: physical force Control and influence over other people and their actions Power: we often think of others having power over us or over those

Swing for the Fences

Have you ever wanted to step up to the plate in baseball and swing for the fence—really give it your best shot and watch as that proverbial ball sails over the back side of the stadium? In life and work, sometimes I think to myself, “What would it take for me to swing hard and connect with the ball to put it over the fence so I can win the contract, take the audience to a new understanding of their freedom to thrive in life, or simply to know that I did something good for someone else?” Dear reader, today,

Author: Deb Sofield