"Your past is not your future; you have the power to make new decisions for your life starting today."
- Deb Sofield


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Deb’s Lucky 7 New Years Resolutions (that anyone can keep)

Watch Deb Sofield on WYFF-TV 4 in Greenville, SC – talk about 7 New Years Resolutions that anyone can keep. Deb is on the morning program with Myra Ruiz – anchor of the Sunday early show. Fitness For The New Year; Deb Sofield Part 1 Fitness for the New Year; Deb Sofield Part 2 Deb’s… Read more »

Your time is limited, so don’t waste it….

In thinking about Steve Jobs who recently passes away I wanted to post a few of his quotes that I have followed and that have help me move forward. Here are two of my favorite. “Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is… Read more »

The Art of Exceptional Living – Fall

One of my favorite motivational speakers was the late great Mr. Jim Rohn… his book The Art of Exceptional Living is one of my favorites and in it he talks about the seasons of life. He says we all know that there are 4 seasons… we have Winter, Spring, Summer & Fall. And these seasons hold Life Lessons because… Read more »

You live but once, you might as well be amusing. - Coco Chanel