Deb Sofield

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Training

Living to Your Full Potential

I am sure you’ve heard 100 times that you should live up to your full potential, and, although I believe that is true, I have to ask what does that mean for you? Have you ever thought about your “full potential,” meaning is there something that you’d give your all to, holding nothing back and being empty when you’re finished, only to refresh yourself and start over? If you were to look online, most of the sites that deal with living to your full potential are about leading and living your life fully in the 7 Major Areas: Physically, Mentally, […]

You’ll never be the same again

Steve Jobs said, “When you grow up you tend to get told the world is the way it is and your life is just to live your life inside the world. Try not to bash into the walls too much. Try to have a nice family, have fun, save a little money. That’s a very limited life. Life can be much broader once you discover one simple fact: “Everything around you that you call life was made up by people that were no smarter than you and you can change it, you can influence it, you can build your own […]

When Unsure, Take the Next Logical Step

Last year I spent a lot of time encouraging you to chart a new course and get out of your comfort zone—learn to live the life you imagined and were born to do, big and small things, to move you down the path of life that would bring joy in big and small ways. Life is short, and I fully believe you have to take the reins and get going or you’re going to miss out on some great opportunities or someone else will take your space, maybe while you’re sitting around waiting. You may even lose interest and then […]

So What Is Your Super Power

Now that New Year’s resolutions are about over, let’s think about something we can do that could be the key to an amazing year, if not for yourself, then for others who probably need you. I wrote last week about choosing a word to define the different areas of your life that you would like to change. The one I heard the most is that many people say they want to enjoy life to the fullest, so think about a word that would be your anchor to remind you of your commitment to enjoying life. The word I would choose […]

The secret to getting ahead is getting started

“The secret to getting ahead is getting started”– Mark Twain Sometimes I feel like a broken record when I remind my friends and family that the secret to getting ahead is getting started and that they need to get started to begin the process of creating a path to where they want to go. I have come to believe that the hardest word in the English language just might be “start.” Seriously, a five-letter word is the difference between you heading in the direction of your dreams or you being exactly in the same place where you are today one […]

Walking through the rooms of our lives – not looking for flaws, but for potential

“We spend January 1st walking through our lives, room by room, drawing up a list of work to be done, cracks to be patched. Maybe this year, to balance the list, we ought to walk through the rooms of our lives…not looking for flaws, but for potential.” – Ellen Goodman I like the idea that this year we’ll look forward not at the work to be done or cracks to be patched. No, we’re done looking for flaws, let’s look for potential. And isn’t that what a new year is all about – Potential? Webster’s defines Potential as – existing […]

Don’t forget that you’re human…

Well, friends, you survived the holidays and now it’s a new year—a fresh start—and you have a great chance to start over and begin anew. So what will it be this year? What new ideas do you have? What new places will you visit? What new adventures will you try, and what will you leave behind? What problem or issue or circumstance will you make a clean break from so you can start with a clean slate? What? You’ve not thought about leaving the old and finding the great adventures that this new year will afford you? Wait a second, […]

A Word After A Word After A Word is Power

“A word after a word after a word is power.” – Margaret Atwood I have really come to believe that what you say to yourself about yourself is vitally important. I’m not sure I can prove it scientifically, but it just seems to me if you are not careful with the words you use when thinking about your skills and abilities and knowledge base you will undo years of education, years of building yourself up and years of acceptance of the praise of others who see a spark of brightness in you. With the new year upon us, I will […]

She stood in the storm, and when the wind did not blow her way, she adjusted her sails.

Let me be the first to welcome you to the New Year. I am excited because I fully believe this is going to be a good year – in spite of all the predictions, politics, and pundits… I believe in the message that I shared last week about Write it on your heart that every day is the best day in the year…so with this in mind at this time in the lull between the holidays it is a good time to survey your life and if needed – let’s adjust your sails so every day is the best day […]