Deb Sofield

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Where you’re heading is much more important than what you’ve left behind

“Even though there are days I wish I could change some things that happened in the past, there’s a reason the rearview mirror is so small and the windshield is so big, where you’re heading is much more important than what you’ve left behind.” Unknown I am proud to say that this is show 200. Really. 200 radio and podcast shows, along with 200 newsletters. If you had told me a few years ago that I would stay with this project, I am not sure I would have believed you because it is a boatload of work each week, working […]

A Little Bit of Kindness

“Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be kind.” –Henry James “Be kind, for everyone you meet is fighting a harder battle.” –Plato It doesn’t take much to show a little bit of kindness, and if there ever was a time that your city, your community, your family and your friends need that smidgen of love, friend, it is now. We all need a little bit of kindness. It doesn’t take much, but it does take some work in advance to make sure […]

You Matter

In thinking about this week’s show and having overheard some conversations of a few people that I know well, I was struck once again about the power of words that sink into the heart of everyone and rattle the fragile understanding of one’s self worth. It seems to me that words are so many times callously thrown about and off-handedly imply to anyone who will listen that they (the person) are damaged and, believing their pain, they question one eternal truth that has stood the test of time through the ages, and yet so many people struggle with the concept […]

You are NOT responsible for how people treat you

You are not responsible for how people treat you, but you are responsible for how you treat others and yourself. Recently I was watching a show about re-entry from death row prison to freedom. The man who was telling his story said that, through it all, his mother would tell him that no matter what happens in life or death, that he was not responsible for how people treated him, but he was responsible for how he treated others and himself. A tear came to his eye when he recalled the words of the one woman who never stopped loving […]

Do Not Rush

Without a doubt, I think most of us feel we are on limited time, so in order to fill every minute of every day, live life to the fullest and then to overflowing, we rush. We rush from the moment our feet hit the floor in the morning to when we crash into bed at night, and then we do it all over again for the next five days. Then the weekend comes, and we rush to fill every minute of time with the fun, family, food and football. It just seems to be that most of our lives are […]

Time Heals Nothing Unless You Move Along With It

I know you’ve heard the well-worn phrase that time heals all wounds. Well, I question that. Does it? It might heal your hurt, if after a while you begin to forget about all the intricacies of the situation that caused such pain. Or most likely it will not, if you choose to hold on tightly to the pain that was inflicted upon you. Choices–always choices either to move on or to hold on. Only you can decide what your future will be. I can tell you with certainty that time heals nothing unless you move along with it. Ah, the […]

Sometimes You Have to Be Your Own Hero

I have been looking through the past years of files of the online version of my writing and reviewing all the themes that I have written about. As I scrolled through week after week of posts, one thing that struck me is the fact that I am drawn to a few themes. This is interesting since so much of my writing has been, in a very real sense, random–thoughts that just happened to pop in my mind (after a prayer for guidance) and then five, six or seven pages later, Shazam, and a newsletter appeared. For those who have asked […]

Remember people are looking up to you – don’t let them down

There is a small church near where I live, and on the outdoor board that shows the church service times and the pastors name and other information, I saw that they had put up this phrase, “Remember, people are looking up to you – don’t let them down”. I really like that thought, because it is so true. I know I speak about this a lot, but, friends, hear me—you never know who is watching you, and you never know who is following your steps, as they live their lives. You matter. Your words matter. Your actions matter. How you […]

Taking Care of Business

I am sure you have a lot going on in your life these days, but allow me a minute to gently remind you to make sure you’re taking care of business–the business of doing what brings you joy, happiness or simply what gives you a place or sense of rest, relaxation and good times for today and tomorrow. It is so easy to get caught up in the hustle of doing what everyone expects or demands, that sometimes we forget why we are doing what we’re doing, as life becomes routine and rote, and for many, boring. I don’t mean […]