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Harness Your Power

Recently, I was reading a review about Laird Hamilton’s life that will be seen in an upcoming documentary called “Take Every Wave.” Laird is a legendary big wave surfing star who, according to the write-up, is as polarizing as he is acclaimed. I know a bit of who he is from magazine articles and his… Read more »

Push Yourself Because No One Is Going to Do It for You

Push Yourself Because No One Is Going to Do It for You When I was thinking about what to share this week, I tussled with a few ideas that I wanted to use to encourage you knowing that there are a lot of things going on in your life right now. So, understanding that you… Read more »

The world needs you to share your gifts

“The world needs you to share your gifts and go for your dreams. There aren’t enough people who have the courage to go for it.” Lewis Howes As your friend, I want to ask you a question, “Do you have courage?” I mean, really, do you have the courage to do the thing you keep… Read more »

I dwell in Possibility

Recently I saw a reference to a poem by Emily Dickenson called “I dwell in Possibility.” Like most things that take me by surprise, I have to admit, I did a double-take on the title. Then I thought, “I hope that I am a dweller in possibility; that I leave the door wide open to… Read more »

You Have Permission to Rest

Most every health official or wellness magazine suggests that we all need to slow down and rest, and yet most of us refuse until our bodies force us to stop and take care of ourselves. The million-dollar question is why don’t we take such good advice? And the ten-cent answer is that, for many, it… Read more »

The beginning of wisdom is knowing which question to ask

What is the question that you would like an answer to? Is it a question about your life, your family or your future? And is there someone who can answer those questions for you? I believe that deep inside, most of us pretty well know the answers to all of the questions that bubble up… Read more »

A 5-Letter Word and a Lifetime of Damage

There is a 5-letter word that is holding you back from everything you tell yourself you want and need. It is a simple word with the strength to damage you for life if you’re not careful, and the word is “later.” If you’re not vigilant, it will be your downfall from everything that you tell… Read more »

You are NOT responsible for how people treat you

You are not responsible for how people treat you, but you are responsible for how you treat others and yourself. Recently I was watching a show about re-entry from death row prison to freedom. The man who was telling his story said that, through it all, his mother would tell him that no matter what… Read more »

Taking Care of Business

I am sure you have a lot going on in your life these days, but allow me a minute to gently remind you to make sure you’re taking care of business–the business of doing what brings you joy, happiness or simply what gives you a place or sense of rest, relaxation and good times for… Read more »