Deb Sofield

album-art
00:00

Power

If you don’t risk anything, you risk everything

In reading over the questions that some of you sent me to answer on the show, one theme seemed to come to the top (over and over) and it mirrors a quote that I have been thinking about sharing on the show; it seems the stars aligned with the questions that were sent in, and I came upon this idea, In life, if you don’t risk anything, you risk everything. Some people seem to be so unwilling to risk anything, which makes me think that they are missing out on some real opportunities in life. And you know I’m not […]

A 5-Letter Word and a Lifetime of Damage

There is a 5-letter word that is holding you back from everything you tell yourself you want and need. It is a simple word with the strength to damage you for life if you’re not careful, and the word is “later.” If you’re not vigilant, it will be your downfall from everything that you tell yourself and others that you’ve wanted in life and love and happiness. “Later” is a 5-letter word and a lifetime of damage if you don’t start on the fix today. Really, the idea that you can solve the issue (whatever it is) “later” is most […]

You can never leave footprints that last

You can never leave footprints that last if you are always walking on tiptoe. Leymah Gbowee If you’re like me, you see a quote and it just strikes you as a great mental stop. That is what happened with today’s quote and theme. Those who know me know that I am not someone who tiptoes around issues–it is a time matter for me. I don’t like to waste time when, with a direct response, decision or action, I can move on to other things. No doubt this has gotten me in trouble at times, but chalk it up to impatience […]

Push Yourself Because No One Is Going to Do It for You

Push Yourself Because No One Is Going to Do It for You When I was thinking about what to share this week, I tussled with a few ideas that I wanted to use to encourage you knowing that there are a lot of things going on in your life right now. So, understanding that you are busy, let me be your personal motivator to remind you to continue to push yourself because no one is going to do it for you. Whether it is getting the family ready for school, or re-organizing your life for the new year or simply […]

I don’t know a single successful person

I don’t know a single successful person that leaves their shopping cart in the middle of the parking lot. I freely admit that I am probably in the 2% of people who love to go grocery shopping. I always have a list, but I also like to wander the aisles to see what else is in the market. It’s not that I have to buy anything; I’m just fascinated by packaging, current must-have mineral waters, acai berry teas and live lobsters in the tank with the little rubber bands on their finger-crushing claws. I tend to shop everywhere because of […]

People will kill you

“People will kill you over time, and how they kill you is with tiny, harmless phrases like be realistic.” Dylan Moran I cannot begin to tell you how much I hate it when people give backhanded, up front or behind the back slights to one’s life dreams, hopes and ambitions. And, yes, I used the word hate because, like you, I heard these phrases from others as I wandered through my early work years. And, because it frustrated me so much, I made mental notes to stay away from those who would be so bold to say something so ridiculous […]

Mend the part of the world

“Ours is not the task of fixing the entire world at once, but of stretching out to mend the part of the world that is within our reach.” ~ Clarissa Pinkola Estés I have the great fortune to be a TEDx speaker coach. And with every TEDx presenter, I am blessed to hear about topics I never knew about or even considered–that’s the beauty of TED (Technology, Education & Design) and TEDx. This year, one of the speakers gave a talk about how we all have implicit bias; whether we know it or not or whether we admit it to […]

Don’t Give Up Now

“Don’t give up now. Chances are, your best kiss, your hardest laugh, and your greatest days are still yet to come.” ~ Author Unknown If there ever was a time not to give up, it is now. “Why?” You may ask. Because if you give up now, you will never know what might be waiting right around the corner. I know it seems so easy to say and so hard to do, but friends, you just can’t walk away when you are so close to the success of the dreams you’ve been working towards or the answers you’ve been praying for […]

Discover who you are

Life’s challenges are not supposed to paralyze you; they’re supposed to help you discover who you are. Bernice Johnson Reagon If you ask your friends and family what are some challenges that they are facing today and how they plan to overcome them, most of your peers will look at you with a blank expression and suddenly you will see a quote cloud form above their head that says, “You need to find someone else to talk to. I don’t want to go that deep today…or tomorrow or ever.” Now it’s not because they didn’t understand the question, it is […]

  • 1
  • 2