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Why You Gotta Be So Mean?

“Get your big fat a__ in here” those are the words a client of mine recently heard from her grandmother. I can only assume the grandmother didn’t measure the damage of her words. I’m sure grandma thought she was being funny. She wasn’t. Weeks later my client can repeat that stinging phrase that hurt to the bone and the worst part is now every time she looks in the mirror, she will hear those words from the person who is supposed to show unconditional love – the grandparent. We all know that people says things to hurt – on purpose, […]

Acknowledge With Graciousness – Deb’s Ah-Ha Moment

If you have ever heard me speak you probably know this story of an Ah-Ha moment in my life – which I will never forget. A number years ago I was speaking at a conference for judges and lawyers and the luncheon speaker was a lady from a presidential administration (I didn’t care for) and from what I had seen of her tenure I was also unimpressed by her and was not interested in hearing her speak. I only went to the luncheon to eat the free chicken lunch – then I was going shopping. Unfortunately, I could not exit the room before […]

What Will You Do Next? part 1 of 3

In this blog post let’s look at the first of my three lessons for survival. Keep Working. The hardest thing you will do is to keep working on your dreams and goals. Granted it may be a smaller venue than you had hoped for but I have seen and learned by being on the stage myself… sometimes in a smaller more intimate setting you will bond with your audience in a way that your old self and style would not allow and once they see you – just as you are – many times they will become raving fanatical fans […]

Deb Sofield Launches Weekly Newsletter

Log onto my website  https://debsofield.com and view my online newsletter – which was turned into a blog and a podcast. Speak Without Fear, it is a excellent source of news, notes and tips for public speaking. You can sign up on my website to receive my monthly newsletter. My goal is to help you become the best you can be – personally and professionally…because if you’re going to speak – you might as well be heard! Learn more about me at:  https://debsofield.com