Author: Deb Sofield

Deb Sofield

Slow Down

I know I should probably slow down myself, but I want to share some funny things that I saw this week that I believe will help make your week better. I went to visit some older friends, and I went to the refrigerator to get some iced tea for everybody and then I noticed it, the laundry soap was sitting right next to the orange juice in the refrigerator. Now listen it can happen to any of us I’m sure, we are so busy with life that sometimes we mindlessly put things where they don’t belong. I was telling this

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Deb Sofield

Don’t Borrow Trouble

My theme for today is a good one and it is this – Don’t Borrow Trouble. The phrase is often associated with a verse in the Bible found in Matthew 6:34, which says, “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” Most of you listening today don’t want to do that yet it seems so many people borrow tomorrow’s trouble. It is a strange thing to see in action. Let me tell you how this is working out. I’m watching a friend sell their house and this is

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Deb Sofield

There is No Someday

For those of you who know me know that I am a beach girl through and through. I am fascinated with the ocean, the shoreline, the marsh, the waves, and the sea life that water provides. A few weeks ago, some friends and I went to a place called Bulls Island a 6.5-mile uninhabited island that is the largest of the four barrier islands off the coast of South Carolina. And there’s a place on the island that they call Boneyard Beach and that’s because the sun and saltwater have bleached the old oak trees, the cedars, and Pines and

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Deb Sofield

All Things Are Possible

I was working with a client helping him with his presentation and as we were beginning to work, I noticed that at the top of all his pages, he wrote the letters ATAP, and I thought well now that’s interesting I wonder what that means.  So, I asked, and he replied, “Well, when I was in high school, I had to give the valedictorian speech for my school, and I was nervous until a friend pulled me aside and gave me some advice. He told me at the top of every page I should write ATAP, and it calmed my

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Deb Sofield

Get Over it and Stay Over it

Recently, I was speaking at a conference, and during the break, a member of the audience approached me. She pulled me aside and wanted to tell me about her horrible, no good, very bad day/life. I must admit I was a bit taken aback. I was also distressed by her delight in telling me how she could recount every mean word someone had said to her about her. How her friends disappointed her, how no one gave her a fair deal, and how the whole world was terrible, it was all focused on her. Even positive me wanted to yell

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Deb Sofield

Until Next Time

After years of doing a radio show and podcast – it is time for me to move on to my next adventure, but before I go, I want to leave you with my final thought, and it is about doing your part for your future and others. Like many of you, I am concerned about our world. There is no hiding the fact that we are in an age of change, but no matter what happens, I will not lose my focus on the long game that I have written out for myself. I am hoping, trusting, and praying that

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Deb Sofield

Live Your Life. Take Chances. Be Crazy. Don’t Wait

Perhaps the greatest message I can share and want to embed in your mind is the truth that Whatever it is you have been wanting and waiting to do, please consider doing it soon. You have waited long enough, and you have told yourself that you are someone who strives to live with purpose and, goals, and vision, so since that is your resolve, allow me to push you once again to leave your place of fear and start running down your path. With that overall theme in mind, here are three ideas that I believe will motivate, sustain, and

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Deb Sofield

Hope for the New Year

It’s funny, but when I think about repeating myself, I am reminded of a quick story. When I wrote my first book, “Speak Without Fear,” my editor said, “Deb, do you know you repeat yourself on the big ideas you have in the book?” to which I replied, “It’s because no one listens, so you have to say it over and over and in different ways,” which is fine for speaking, but not such a good idea for a book. I am in hopes that my second book, “Powerful People Take Up Physical Space,” will be out in a few

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Deb Sofield

The Blessing of Rest… A New Year’s Resolution

Dear Reader – please note this show was produced a few years ago, but I wanted to share it along with my other shows. I don’t know about you, but I’m often asked about New Year’s Resolutions: Do I make them? Do I keep them? Or do I do nothing? And the answer is…a little bit of all of them. I know this week’s show is a few days before the New Year, but I wanted to check in and see if you don’t have a New Year’s resolution and if I could convince you to consider my resolution for

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