Posts Tagged: Rest

Do Not Rush

Without a doubt, I think most of us feel we are on limited time, so in order to fill every minute of every day, live life to the fullest and then to overflowing, we rush. We rush from the moment our feet hit the floor in the morning to when we crash into bed at… Read more »

Go to bed…

I’ve stopped staying up till midnight… in fact I try to get to bed early so I can get up in the morning without dragging and gulping expresso to clear my head. Seems the older I get the more I need to sleep… need is the correct word. I have found many good articles that simply… Read more »

Sabbath Manifesto

Way back when, God said, “On the seventh day thou shalt rest.”  The meaning behind it was simple: Take a break. Call a timeout. Find some balance. Recharge. Somewhere along the line, however, this mantra for living faded from modern consciousness. The idea of unplugging every seventh day now feels tragically close to impossible. Who… Read more »

Put it down and rest awhile

A lecturer when explaining stress management to an audience, raised a glass of water and asked, “How heavy is this glass of water?” the answers called out ranged from .25 lb. – 1lb. The lecturer replied, “the absolute weight doesn’t matter. It depends on how long you try to hold it. If I hold it… Read more »