Deb Sofield

album-art
00:00
Books
Courses
podcasts
schedule

Encouragement
For Your Life

Through many years of speaking on the national circuit, I have found that for most of us it’s not what we say but what our audience, friends, and family hear. Because of that simple fact you need to re-craft your message to break through the noise…

Listen to Deb's Podcasts on

Books
Courses
podcasts
schedule
Deb Sofield

I Quit! Thanks for the Memories

Now before you get too excited, I am not quitting my blog or podcast, but I am going to quit the hanging on to memories that cause me regret. I love the quote by Mason Cooley, “Regret For Wasted Time Is More Wasted Time,” and, frankly, my time is limited, and I don’t need any more time consuming sad memories, so for 2016 I have quit hanging on to what I thought would happen in my life, and I’m moving forward…on to what else I can make happen for the rest of my amazing life. Recently I saw a video

Read More »
Deb Sofield

May you respond to the call of your gift

May you respond to the call of your gift and find the courage to follow its path. (From the poem: The Blessing by John O’Donohue) Recently, I was introduced to the words from the poem that prompted my title today. May you respond to the call of your gift and find the courage to follow its path. I will give the full poem in a bit, but for now, I want to stop your world and ask you to focus on the idea that you have a calling. You have a gift, and you need, with all you have in you,

Read More »
Deb Sofield

Give it a try whispered the heart

It’s impossible said pride. It’s risky said experience. It’s pointless said reason. Give it a try whispered the heart. Give it a try whispered the heart. I love the heart – the one muscle that you must use to keep strong when everything seems to be falling apart. At the center of your body is the heart that beats and keeps the whole body in motion. And call me crazy, but I believe your body hears everything you say about it. That’s why it is so important to learn to love yourself and be comfortable with who you area and

Read More »
Deb Sofield

Your attitude, not your aptitude, will determine your altitude

Recently I was flying to a speaking job, and as I left for the airport that morning it was raining. I looked out the window while we were waiting to take off, and I could tell it was going to be a cold wet and rainy ride, in fact, that was the outlook for the entire week where I was heading to speak. Sitting on the plane determining what I was not going to be doing on this trip (since I don’t like to be out in rainy cold weather), within a few minutes after we took off and went

Read More »
Deb Sofield

Be sure you put your feet in the right place

You know, it is a fact of life that sometimes you fall–you just hope that you don’t fall in water on a leadership training excursion. A few years ago I was with some friends, and we were doing the typical leadership adventures of bonding with the other team members. Now, something you need to know about me is, although I enjoy the outdoors, I have never liked the said “team-building programs.” It’s never been my ambition to fall backwards in trust and hope (and prayer) that my teammates will catch me. I don’t have faith or fun on a zip

Read More »
Deb Sofield

You’ve Got A (Toxic) Friend

Recently, a client of mine who wants to the change the world was taken aback when I told him that he would do well to walk away from his “loser” friends. “How do you know my friends are losers?” he asked. I told him that with all of his community service, non-profit ventures and summer trips helping others that he had been telling me about, he’d also said that he’d been doing all of this on his own. To me, this was a sign that he needs different friends. “Out of your massive buddy group,” I said, it’s obvious that

Read More »
Copy link
Powered by Social Snap