Deb Sofield

album-art
00:00

success

Carpe Diem, My Friend

Carpe Diem. Seize the day… Make your lives extraordinary. Dead Poets Society It’s the fourth week on my topic and I am just as excited and motivated by my themes of Commitment, Excellence and Action as when I first introduced you to it in the beginning of February. When I started to write about these three themes that I know you hear about often, they just kept unveiling themselves as a much deeper theme than a one-and-done. Commitment, Excellence and Action seem so simple, yet so hard to master, if you don’t lay the groundwork to get it right the […]

Discover who you are

Life’s challenges are not supposed to paralyze you; they’re supposed to help you discover who you are. Bernice Johnson Reagon If you ask your friends and family what are some challenges that they are facing today and how they plan to overcome them, most of your peers will look at you with a blank expression and suddenly you will see a quote cloud form above their head that says, “You need to find someone else to talk to. I don’t want to go that deep today…or tomorrow or ever.” Now it’s not because they didn’t understand the question, it is […]

If you can’t change the people around you…

This has been a week of sadness and joy for me. Let me explain. Within a ten day period three people I knew died, one from unexplained causes, one from cancer and one from Alzheimer’s. Due to my travel schedule, I could only attend one of the funerals, but I know what I saw that day would have been the same at each service. Sitting in the packed church for the service, I was struck by the outpouring of love that left a 500-plus seat auditorium only with standing room for those who came to support the family and recall […]

Suspend Your Disbelief

I love poetry, and recently I re-read the simple and yet profound poem by William Wordsworth ~ With an eye made quiet by the power of harmony, and the deep power of joy, we see into the life of things. Do you see into the life of things? Or do you allow your mind to stop any exploration into things you know little to nothing about? The reason I ask is because I am curious to know if you are stuck in the pluff mud of life or if you are open to simply suspending your disbelief about the way […]

Difficult Roads Often Lead to Beautiful Destinations

My theme today is “Difficult Roads Often Lead to Beautiful Destinations.” Now, I know that today’s thought is probably the last thing on your mind when you’re slogging through hard times. I get it. We’ve all been there, but if you were truthful with yourself, you’d have to admit that, more often than not, when you do come through the storm and land on the other side, it’s usually never as bad as you thought or expected it to be. And if it was a miserable experience, you can count yourself lucky to have survived. The truth is that many […]

The beginning of wisdom is knowing which question to ask

What is the question that you would like an answer to? Is it a question about your life, your family or your future? And is there someone who can answer those questions for you? I believe that deep inside, most of us pretty well know the answers to all of the questions that bubble up in our minds, and yet we choose not to speak those questions. We fear the answer we don’t like or want. We don’t want to admit that the answer maybe something we don’t want to happen in our lives. Ah, questions! We are all looking […]

If you can’t do great things, do small things in a great way.

I often hear people say to me, “Well, I am not in a position to do (fill in the blank)…,” and I always find it interesting that many people place limits on themselves when, really, no one else on the outside does. It’s all in your mind. You’re choosing not to be your big self, you’re choosing not to live to your full potential and you’re choosing not to be who you were born to be. Because YOU are choosing to do little to nothing, when in reality if you’ve convinced yourself that you can’t do great things, would you […]

I Quit! Thanks for the Memories

Now before you get too excited, I am not quitting my blog or podcast, but I am going to quit the hanging on to memories that cause me regret. I love the quote by Mason Cooley, “Regret For Wasted Time Is More Wasted Time,” and, frankly, my time is limited, and I don’t need any more time consuming sad memories, so for 2016 I have quit hanging on to what I thought would happen in my life, and I’m moving forward…on to what else I can make happen for the rest of my amazing life. Recently I saw a video […]

Your attitude, not your aptitude, will determine your altitude

Recently I was flying to a speaking job, and as I left for the airport that morning it was raining. I looked out the window while we were waiting to take off, and I could tell it was going to be a cold wet and rainy ride, in fact, that was the outlook for the entire week where I was heading to speak. Sitting on the plane determining what I was not going to be doing on this trip (since I don’t like to be out in rainy cold weather), within a few minutes after we took off and went […]