Deb Sofield

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Radio Show

Don’t wait for extraordinary opportunities…

Don’t wait for extraordinary opportunities. Seize common occasions and make them great. A few weeks ago my show was about if you can’t do great things, do small things in a great way, and, although I thought I was done with that thought, in my mind and in my quiet time I kept coming back to the BIG idea that anyone can take the steps in the right direction to do what they are called to do. What may seem impossible to others is not impossible for you. If you will, just put forth the effort to make it happen. […]

If you can’t change the people around you…

This has been a week of sadness and joy for me. Let me explain. Within a ten day period three people I knew died, one from unexplained causes, one from cancer and one from Alzheimer’s. Due to my travel schedule, I could only attend one of the funerals, but I know what I saw that day would have been the same at each service. Sitting in the packed church for the service, I was struck by the outpouring of love that left a 500-plus seat auditorium only with standing room for those who came to support the family and recall […]

Difficult Roads Often Lead to Beautiful Destinations

My theme today is “Difficult Roads Often Lead to Beautiful Destinations.” Now, I know that today’s thought is probably the last thing on your mind when you’re slogging through hard times. I get it. We’ve all been there, but if you were truthful with yourself, you’d have to admit that, more often than not, when you do come through the storm and land on the other side, it’s usually never as bad as you thought or expected it to be. And if it was a miserable experience, you can count yourself lucky to have survived. The truth is that many […]

Hey Good Looking

When was the last time someone said that to you… I hope today or at least yesterday and maybe tomorrow…without a doubt I know you’re good looking and smart because you listen to my radio show and read my blog posts. But friends, how do you turn those good looks into opportunity? Opportunity to do all the things you dream of, opportunity to be the person you desire to become, opportunity to excel in your field of work or study…believe it or not it has little to do with your good looks, smarts and lineage and everything to do with […]

If you can’t do great things, do small things in a great way.

I often hear people say to me, “Well, I am not in a position to do (fill in the blank)…,” and I always find it interesting that many people place limits on themselves when, really, no one else on the outside does. It’s all in your mind. You’re choosing not to be your big self, you’re choosing not to live to your full potential and you’re choosing not to be who you were born to be. Because YOU are choosing to do little to nothing, when in reality if you’ve convinced yourself that you can’t do great things, would you […]

I Quit! Thanks for the Memories

Now before you get too excited, I am not quitting my blog or podcast, but I am going to quit the hanging on to memories that cause me regret. I love the quote by Mason Cooley, “Regret For Wasted Time Is More Wasted Time,” and, frankly, my time is limited, and I don’t need any more time consuming sad memories, so for 2016 I have quit hanging on to what I thought would happen in my life, and I’m moving forward…on to what else I can make happen for the rest of my amazing life. Recently I saw a video […]

May you respond to the call of your gift

May you respond to the call of your gift and find the courage to follow its path. (From the poem: The Blessing by John O’Donohue) Recently, I was introduced to the words from the poem that prompted my title today. May you respond to the call of your gift and find the courage to follow its path. I will give the full poem in a bit, but for now, I want to stop your world and ask you to focus on the idea that you have a calling. You have a gift, and you need, with all you have in you, […]

Give it a try whispered the heart

It’s impossible said pride. It’s risky said experience. It’s pointless said reason. Give it a try whispered the heart. Give it a try whispered the heart. I love the heart – the one muscle that you must use to keep strong when everything seems to be falling apart. At the center of your body is the heart that beats and keeps the whole body in motion. And call me crazy, but I believe your body hears everything you say about it. That’s why it is so important to learn to love yourself and be comfortable with who you area and […]

You’ve Got A (Toxic) Friend

Recently, a client of mine who wants to the change the world was taken aback when I told him that he would do well to walk away from his “loser” friends. “How do you know my friends are losers?” he asked. I told him that with all of his community service, non-profit ventures and summer trips helping others that he had been telling me about, he’d also said that he’d been doing all of this on his own. To me, this was a sign that he needs different friends. “Out of your massive buddy group,” I said, it’s obvious that […]