Deb Sofield

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Public Speaking

Your Only Limit Is You

For the last five years I have been writing a weekly blog and producing a podcast, which stemmed from my Saturday radio show, “Encouragement for Your Life,” heard every week on 94.5FM. As we come into the holidays, I will be closing out this chapter of life–my weekly newsletter and podcast. That being said, after 250 shows/posts/newsletters – I will end my weekly dose of encouragement with the same encouragement that I started out with almost five years ago. Please hear me loud and clear (and I am speaking to myself here as well), your only limit is you. And […]

By being yourself, you put something wonderful in the world that was not there before.

Dr. Myles Munroe was a well-known pastor, speaker and teacher. Dr. Munroe was known for saying The greatest tragedy in life is not death, but a life without purpose. Dr. Munroe’s words live on because he spoke the truth about life, and the reality is that a life without purpose is a sad way to live. As we come into this holiday season, I am keenly aware that these early evenings, very dark nights, colder days and seemingly more quiet times appear to be cause for great personal reflection, that for some, if you don’t guard your thoughts and keep […]

You Are What You Believe

For this show I want to tackle two topics that I firmly believe you need to stop and pay attention to if you’re going to make a change for your life and those you love. My topic today is you are what you believe, and next week I am going to ask that you set aside your pre-conceived ideas and self-sabotaging stumbling blocks, and simply listen to my take on a word that I’ve not been a fan of in the past, but have come to see that for many it is all they have–the need to find a flicker […]

Burned

The text read, “Embers jumping over fire breaks–the mountain is on fire.” I live in the Carolinas, and the water for my community and many surrounding areas relies on a natural water source that springs from deep inside the mountains into a private, monitored reservoir within our secured watershed, and then the water is released to the plant where it is cleaned and piped to the community as safe, fresh, clean drinking water. So when the text on my phone read, “Embers jumping over fire breaks–the mountain is on fire,” that was not the news I was expecting from the […]

Our days are happier when we give people a bit of our heart rather than a piece of our mind.

Recently I overheard a heated argument in which one of the players was verbally harsh to the other, and gave them what we’d call a standing down, told them off—gave them a piece of their mind. It was so sad to see the immediate crush of the other person’s spirit. It was shocking and unsettling and simply heartbreaking at the same time. I am not around people who yell. I didn’t grow up with anyone who yelled in our family—it just wasn’t allowed—and when I witness the outburst of anger that is carried by one’s raising of their voice, it […]

A 5-Letter Word and a Lifetime of Damage

There is a 5-letter word that is holding you back from everything you tell yourself you want and need. It is a simple word with the strength to damage you for life if you’re not careful, and the word is “later.” If you’re not vigilant, it will be your downfall from everything that you tell yourself and others that you’ve wanted in life and love and happiness. “Later” is a 5-letter word and a lifetime of damage if you don’t start on the fix today. Really, the idea that you can solve the issue (whatever it is) “later” is most […]

The Higher we Soar

“The higher we soar, the smaller we appear to those who cannot fly.”~ Friedrich Nietzsche Once again, a quote has grabbed me and will not let me go due to the truth that is so simply stated. This is where I find myself today, with a quote from Nietzsche who hit the nail on the head with this simple idea, “The higher we soar, the smaller we appear to those who cannot fly.” Oh, don’t you know it! Those who continually jab at you for all your hopes and dreams and aspirations and can’t see their way out of a […]

Your Story isn’t Over Yet

Your story isn’t over yet. In praise of the humble semicolon I know it seems odd to write a post about a punctuation mark, but recently I was at a restaurant and my waiter had a very pronounced semicolon tattooed on his arm and I asked about it. He told me that the semicolon is now the symbol to recognize those who have struggled with depression, anxiety, addiction and/or suicidal thoughts. I had not heard about this trend of using the semicolon as a symbol of hope. The waiter went on to explain that the semicolon represents “…a sentence the […]

Where you’re heading is much more important than what you’ve left behind

“Even though there are days I wish I could change some things that happened in the past, there’s a reason the rearview mirror is so small and the windshield is so big, where you’re heading is much more important than what you’ve left behind.” Unknown I am proud to say that this is show 200. Really. 200 radio and podcast shows, along with 200 newsletters. If you had told me a few years ago that I would stay with this project, I am not sure I would have believed you because it is a boatload of work each week, working […]