Deb Sofield

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Leaders

The Value of Your Name

I’ll be speaking to a ladies’ Bible study group in a few weeks and, in thinking about what my topic would be, I decided to speak on a topic that has been rolling around in my head for a while now, and it is the value of your name and reputation. I liked that topic so much that is my theme for today. I want to talk about the value of your name and reputation. When people hear your name, what do they think? What comes to mind when someone says your name? Now, for some of you, don’t fall […]

You are what you do, not what you say you’ll do

You are what you do, not what you say you’ll do. I don’t know about you, but one thing in life that really chips me off is when people tell me they are going to do something and then never get around to it. Now I’m also preaching to myself today because a while back I made of list of things I had promised other people but never got around to. I had to go and make things right. Now some folks had moved on and when I didn’t keep my word they did other things, at that point I […]

Practice the Pause

“Practice the pause. Pause before judging. Pause before assuming. Pause before accusing. Pause whenever you’re about to react harshly, and you’ll avoid doing and saying things you’ll later regret.” ~ Lori Deschene Oh, if I had only learned this earlier in my life, I would have saved myself from myself. I probably have too many stories to regale you with from all the times I spoke out when I should have practiced the pause, mentally and verbally. Even now, I catch myself chatting away when in reality my brain tells me I should just be quiet and let the conversation hum […]

Not My Rodeo. Not My Bull.

When you feel yourself being pulled into someone else’s drama, repeat these words, Not my rodeo. Not my bull. I also like the phrase, not my circus; not my monkey – it’s all the same in its meaning of “be wise, my friend, and don’t let yourself get caught up in other people’s drama.” I laughed out loud when I saw this quote the other day, because I love the rodeo. (My mom grew up in Wyoming, so I come by it honestly.) “Not my rodeo… Not my bull.” I cannot begin to tell you how often it seems that […]

You Have Permission to Rest

Most every health official or wellness magazine suggests that we all need to slow down and rest, and yet most of us refuse until our bodies force us to stop and take care of ourselves. The million-dollar question is why don’t we take such good advice? And the ten-cent answer is that, for many, it seems selfish to stop and take care of ourselves when so much needs to be done in the world, our community and our own homes. Like most of my friends, I was under the weather this week. Not really sick and not really well. I […]

Suspend Your Disbelief

I love poetry, and recently I re-read the simple and yet profound poem by William Wordsworth ~ With an eye made quiet by the power of harmony, and the deep power of joy, we see into the life of things. Do you see into the life of things? Or do you allow your mind to stop any exploration into things you know little to nothing about? The reason I ask is because I am curious to know if you are stuck in the pluff mud of life or if you are open to simply suspending your disbelief about the way […]

Hey Good Looking

When was the last time someone said that to you… I hope today or at least yesterday and maybe tomorrow…without a doubt I know you’re good looking and smart because you listen to my radio show and read my blog posts. But friends, how do you turn those good looks into opportunity? Opportunity to do all the things you dream of, opportunity to be the person you desire to become, opportunity to excel in your field of work or study…believe it or not it has little to do with your good looks, smarts and lineage and everything to do with […]

May you respond to the call of your gift

May you respond to the call of your gift and find the courage to follow its path. (From the poem: The Blessing by John O’Donohue) Recently, I was introduced to the words from the poem that prompted my title today. May you respond to the call of your gift and find the courage to follow its path. I will give the full poem in a bit, but for now, I want to stop your world and ask you to focus on the idea that you have a calling. You have a gift, and you need, with all you have in you, […]

Be sure you put your feet in the right place

You know, it is a fact of life that sometimes you fall–you just hope that you don’t fall in water on a leadership training excursion. A few years ago I was with some friends, and we were doing the typical leadership adventures of bonding with the other team members. Now, something you need to know about me is, although I enjoy the outdoors, I have never liked the said “team-building programs.” It’s never been my ambition to fall backwards in trust and hope (and prayer) that my teammates will catch me. I don’t have faith or fun on a zip […]