Deb Sofield

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Leaders

Keep Going

Last week I spoke about the idea of Swinging for the Fences in Life—really stepping up to the plate and taking a powerful swing with all your might and watching that ball sail over the fence so you can round the bases and be proud that you really gave something your all and were successful. I want to add to that thought this week with this directive. Friend, in this life, you need to keep going because there is a great chance that everything you need will come to you at the perfect time…if you continue on. And that is […]

You’ve Got the Power

When I was younger I often heard the phrase, You’ve Got the Power. In actuality I think it was a commercial I heard on the radio, but I remember that it was also told to me to encourage me to move forward in whatever I was doing, because in the end you and I have the power to do amazing things in our lives and for others. Power – Bing Dictionary defines power as: Capacity to do something: the ability, strength Strength: physical force Control and influence over other people and their actions Power: we often think of others having […]

Manners Cost Nothing and Are Priceless

When was the last time someone said “thank you” or “please” to you? Really think about the last time someone out of the clear blue said “thank you” for something kind you did for them or said “please” when something was needed. Oh no! You can’t think of a recent time when someone said those magical phrases in a sincere manner? Well, sadly, that is my point today. It seems so rare to hear a kind word of thanks, praise, appreciation or encouragement that is not forced or contrived to get you to do something for someone. So with that […]

Living Life with Joy

I had a tremendous response to last week’s show that I called “To Life.” It was in memory and honor of a dear friend who passed away recently, but I didn’t want to focus on death. I wanted to remind you, dear listener, that you should live your life to the fullest every day. And I believe for that to happen, many of you who are listening by radio or podcast or reading my newsletter need to unloose yourself from the rules and expectations of others who steal your joy and make your life unpleasant. Today I want to continue […]

To Life

As I walked into his room, he was quiet for a moment, with raspy heavy breathing, lying there on the bed. All of a sudden, he started reaching up to the ceiling as if to pick apples from a tree, one by one, and bring them to earth (or in this case his bed). Apple picking—that is what the Hospice nurse said he was doing. They say that at the end of life, many times people will reach up and pull down something from thin air that they seem to be able to see. As I watched my friend seriously […]

If You’re Tired of Starting Over – Quit Giving Up

If You’re Tired of Starting Over — Quit Giving Up I love the quote, If you’re tired of starting over—quit giving up. I am not sure who said it, but, wow, if there was ever a billboard that we should put up around the world, it’s this one. If you’re tired of starting over—quit giving up. I hear people say all the time that they are tired of always having to start over, and so many times I want to ask the obvious question of why did you stop? Really, why did you stop your diet? Why did you stop […]

Two Things to Remember in Life

As I was preparing for this week’s show, I came across a quote that I had written down a while back, and it goes like this, “Two things to remember in life. Take care of your thoughts when you are alone, and take care of your words when you are with people.” And this is my theme for today. As a coach, I find that many good people struggle with the thoughts they have about themselves, their abilities, their intelligence, their body image and their self worth. And, although I usually don’t dive too deep with them on these issues, […]

A Place Called Success

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies and caution lights called Family. You will have flat tires called Jobs, but if you have a spare called Determination, an engine called Perseverance, and a driver called Willpower you will make it to a place called Success. I came across this quote awhile back and have wanted to use it for some time, but the time never seemed right, until now…because when you think about your ability to draw upon your determination, your perseverance […]

What’s On Your Life List?

Recently, I heard a speaker ask about a Life List vs. a Bucket List. It was an interesting thought, because I know that for many of us we have this imaginary (or actually written down) Bucket List of places we’d like to go, things we’d like to see and experiences we’d like to have; yet, as we hope and pray and wish away the days and months and years, saving for our Bucket List, I’m curious if you have thought about your Life List. And tell me, how are you coming along with checking off that list for becoming the […]